Halitosis (Bad Breath): What It Is, Causes & Treatment

Bad breath


    Whether temporary or long-lasting, bad breath is a source of discomfort for those who suffer from it. Fortunately, there are treatments available to overcome bad breath and prevent its occurrence.

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Table of Contents

Causes of Bad Breath

Bad breath or halitosis

Several factors can cause bad breath:

  • Poor oral hygiene: The buildup of food particles and bacteria on the teeth, gums, and tongue can lead to unpleasant odors.
  • Periodontal diseases: Gum infections, such as gingivitis or periodontitis, can result in foul breath.
  • Dry mouth: Insufficient saliva production reduces the mouth’s natural cleaning process, promoting bacterial growth.
  • Certain foods: Consuming foods like garlic, onions, or specific spices can temporarily alter your breath.
  • Smoking and alcohol: These habits can not only cause bad breath but also contribute to oral diseases.
  • ENT infections: Infections of the sinuses, tonsils, or throat can be responsible for unpleasant breath.
  • Systemic conditions: Certain diseases, such as diabetes, liver, or kidney disorders, can cause abnormal breath.

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Solutions to Prevent and Treat Bad Breath

Adopting a rigorous oral hygiene routine is the key to preventing bad breath:

  • Teeth Brushing: Brush your teeth at least twice a day with a fluoride toothpaste to remove food debris and dental plaque.
Proper Tooth Brushing: The B.R.O.S Method
  • Tongue Cleaning: Use a tongue scraper or your toothbrush to clean the surface of your tongue, where bacteria can accumulate.
  • Using Dental Floss: Dental floss helps remove food debris and plaque between teeth, areas that are hard to reach with a toothbrush.
  • Hydration: Drink enough water to maintain proper saliva production and prevent dry mouth.
  • A Balanced Diet: Limit the intake of strongly scented foods and opt for water-rich fruits and vegetables.
  • Regular Check-ups: Visit your dentist at least once a year for an exam and professional cleaning.

When to Consult a Health Professional?

    If bad breath persists despite good oral hygiene, it is recommended to consult a dentist or doctor. Persistent bad breath may be a sign of an underlying condition requiring specific treatment.


Our Services for Fresh Breath

Dr Aladin Dental Clinic

    We offer a comprehensive range of services to help you maintain fresh breath and optimal oral health:

  • Dental Consultations: Our dentists assess your oral health and provide tailored treatments.
  • Professional Cleanings: Scaling and polishing sessions to remove plaque and stains.
  • Personalized Advice: Recommendations on the best hygiene practices and products suited to your needs.
  • Treatment of Oral Conditions: Management of periodontal diseases and other conditions that can cause bad breath.


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To determine which solution suits you best, schedule an appointment with an implantologist. A perfect smile is within reach!

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